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Blackwell

SENSEI POWERBUILDING PROGRAM VOL. 1

SENSEI POWERBUILDING PROGRAM VOL. 1

Regular price $19.99 USD
Regular price Sale price $19.99 USD
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Joshua Blackwell Powerbuilding v1 is meticulously designed to achieve maximum gains in strength AND hypertrophy. This is an RIR (reps in reserve) based program and will last 6 weeks with 6 days of training each week, in a Legs, Push Pull, Push, Legs Pull fashion encompassing the training week. The program is able to be completed and "re-ran" as many times as the user wishes after the initial 6 week training cycle.

 

WARNING: GAINS WILL BE MADE!

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